Most parents know the importance of brushing and flossing, but what you eat also is crucial to maintaining good dental health. The Academy of Nutrition and Dietetics offers this advice to help preserve a child’s dental health: Kids should eat foods rich in calcium, such as dairy foods, dark and leafy green vegetables, and almonds.
Source: http://www.dentapress.com/headlines/4986-eating-for-healthier-teeth.html
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