Sassy Water

-By Carmen A. Woodruff and Dr. Warren E. Woodruff Drinking water and even eating “watery” foods like melon, greens, and other fruits and vegetables has enormous health benefits, including warding off fatigue. But perhaps the most important belly benefit of proper hydration is how it helps maintain your body’s proper fluid balance and guard against [...]

Source: http://www.omfdental.com/blog/2013/sassywater/?utm_source=rss&utm_medium=rss&utm_campaign=sassywater

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