A study by researchers into the effects of sugars on our oral health recommends cutting down on the sweet additive as part of a global initiative to reduce tooth decay.Since 1990 the World Health Organization (WHO) has recommended that intake of “free sugars” should be less than 10% of total energy (calorie) intake. Free sugars are sugars that are added to foods by the manufacturer, cook, or consumer; plus those naturally present in honey, syrups, fruit juices and fruit concentrates.
Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/dentistry/~3/nWQK0QvxVPE/131209204040.htm
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